First H.E.L.P.

Honoring the Service of First Responders Who Died by Suicide
First H.E.L.P. reduces mental health stigma for First Responders through education, advocating for benefits for those suffering from post-traumatic stress, acknowledging the service and sacrifice of First Responders lost to suicide, assisting officers in their search for healing, bringing awareness to suicide and mental health issues, and caring for first responder families in the aftermath of a suicide loss.
2022 Honor DInnerMission Ready Retreats


It’s not how they died, it’s how they lived. Submit a first responder for inclusion to the database


Knowledge is power. Want to be a part of the solution rather than the problem? Click here.


Honor Boxes, Blankets, Honor Dinners. Your assistance can make this all happen.


Statistics are at the core of what we do. Check them here.


View and register for an event that we have upcoming.

Police and Corrections number represents number of suicides we have confirmed since we started collecting the data in 2016, this number dates back to 1978 but is not all deaths, only what has been reported. Collection of fire, EMS and dispatch began in 2021 and we expect the overall numbers will rise as we verify the deaths. For detailed reporting and year over year information, please visit Blue H.E.L.P. and Red H.E.L.P.

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Why First H.E.L.P.?

First H.E.L.P. prides itself on taking action.  Donations to the organization fund support for families that have lost a first responder to suicide, training for agencies seeking to prevent suicide, and work that leads to legislative and policy change across the country.

Mission Ready Retreats

First H.E.L.P. proudly presents Mission Ready Retreats (MRR). Built by First Responders for First Responders, this peer-to-peer mentorship program will include PTSI processing, communication, mental health, and alternative learning/relaxing programs.

Our Family

The world of first responders is challenging at best, and while many agencies and organizations have worked to make the job physically safer with new tactics, equipment, and policy, the same cannot be said for first responder mental health.  First H.E.L.P seeks to change that by bringing together credible representatives from each first responder discipline to serve as a voice for those who work in the field and those families that stand behind them.

Check Out Our Podcast!

New Episodes Every Wednesday

A podcast that brings first responders, families, and mindset together for serious and humorous conversations on mental health.

Video of Past Events